parenting

Mindfulness for Healthier, Happier Kids & Families

Mindfulness for Healthier, Happier Kids & Families

Mindfulness teaches kids and young adults to be aware of their environment, their own thoughts and their feelings. It cultivates self-confidence, compassion and empowerment. When parents and children habitually practice mindfulness, the family builds a foundation of support and trust.

Memory Makers- Creative Ways to Connect with your Teen Today

Memory Makers- Creative Ways to Connect with your Teen Today

When a parent is looking for those last moments to spend time with the child heading off to college, how do we find a way to compete with those shiny gadgets and instant message posts? Here are 4 ways to engage and connect with your teen before the “off to college” road trip.

How to Create Student Academic Independence and Stay Connected!

How to Create Student Academic Independence and Stay Connected!

In high school, new grading systems and amount of work can quickly become overwhelming for many students. Unfortunately, by the time parents realize there is a serious issue, grades become almost unrecoverable and the student is left feeling defeated and unmotivated.So whether your student is in middle school to their senior (even college!) year, there are simple yet highly effective ways to instill academic independence but stay connected.