Becoming a "T-Shaped" Student

Have you heard the myth about students need to be well-rounded student for college admissions? It is just that, a myth. In terms of admissions, it is better to be a ‘T-Shaped’.

College admission is changing as colleges and universities are becoming more selective in the types of students they take in. As adults, we believed the secret recipe of students receiving admissions into student’s preferred college includes a nice mix of community service, school clubs, athletics, and sprinkled in a few advanced honors or college courses, like Advanced Placement or dual-enrollment. Unfortunately, the problem with a student being well-rounded is they usually lack focus or a specialized skill set.

College admissions today are looking for applicants who showcase two strong attributes. First, they want to see a strong passion for specific coursework, school activities, community engagement, or extra-curricular work. They prefer students with three or four strong activities or areas of interests for a prolonged period of time to show a continued passion and deep understanding, rather than a lazy interest. Second, they also want to see a broad set of skills to be able to work across multiple disciplines with ease and confidence. “T” students know how to work in small teams, solve problems, and show initiative and persistence to keep going when issues arise.

Here are some of the best ways to create a “T” shaped students:

  1. Growth before grades. Many times, as parents, we put added pressure on our students to obtain a certain grade point average to enter into college. While important, college admissions would rather find students who have faced adversity, struggled in a more rigorous class, and learned to overcome. Learning should come from having a growth mindset by taking risks and triumphing.

  2. Specialized coursework. High schools in the area offer a wide array of coursework to allow your student to specialize in areas in which they are interested in and excel. If a student is interested in being in the medical field, their transcript should showcase courses such as biology, chemistry, and anatomy and physiology. Taking on advanced coursework in their specific field shows they are willing to stretch themselves to meet their future career goals. Students could also look at online courses, often free, such as Coursera, edX, Lynda, Alison, and Udemy that provide coursework from experts from universities like MIT, Berkeley, and Harvard from a range of topics like coding, medical neuroscience, business, and psychology.

  3. Internships/ volunteer work. There are many opportunities for students to receive hands-on experiences throughout the many programs in the area. While there are multiple opportunities to travel abroad and take part in various summer programs, having students take part in their field of study shows admissions they are willing to work at pursuing their interests. A recent senior I worked with wanted to be a naval architect. While he was accepted into a very high priced summer program, the cost was just too much. Instead, we made a few phone calls and a local specialty boat-making company offered him an internship to do what he loves- build boats. He loved his summer experience, and used it as his college essay and recommendation.

  4. Part-time work. While finding part-time work for a teenager often won’t be in their field of choice, working in a collaborative, fast-paced work environment will show admissions those broad set of skills they are looking for such as responsibility, time management, and work ethic.

  5. Extra-curricular activities. The local schools and community have large amounts of activities students can be involved in. Students become involved in sports, martial arts, music, art, theatre, debate, technology and so forth. Encourage your student to find something they are dedicated to being actively involved for a long, extended period of time rather than a large variety of activities they are not committed to.

What that College Admissions Means

I am not sure why universities picked April 1st as the day to release their final decisions on college admissions, a possible ode to April Fool’s Day, but for whatever reason across the nation high school seniors heard if they received admissions to their top schools.

Image credit by Andrew Neel, Unsplash.com
Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails

As I was talking to my niece about her final admissions and final decisions, I wanted to tell her a few key things to put these admission decisions into perspective.

1.       Your path is highly personal.

While there may be pressure from parents, friends, teachers, and even media, where you go to higher education depends on where you can become who you wish to be. Some students need a small intimate environment to be successful, some want the full-on collegiate experience, and others will make their decisions on financial aspects. In the end, the student’s journey is their alone. No one else can do the work for them, so being in a place that meets the student’s needs and no one else’s is highly important.

2.       You can become whoever, wherever you go.

We often feel that a “name” of a college defines who we are and where we go in life. While it may be true that certain schools breed unique social and economical connections, for the 99.5% of us who attend traditional universities or colleges, we will be provided with a great education and many fantastic opportunities to grow academically and as people. I am a true believer in the Taoist view of “There are many paths to one summit”. College will be what you make of it anywhere you go, it’s what you do once you get there that makes all the difference.

3.       Life is not over if you do not go to your 1st or 2nd choice.

Maybe you did not get your first, second, or even third choice of schools. For many students this creates a self doubt that what you did all in high school was not worth it. I worked with a student last year who should have gotten into every school he applied, perfect GPA and ACT score and high student involvement. He ended up at his fourth choice that had provided him with substantial scholarships, but he felt was a bit inferior to the others. I saw him after a year, and he LOVES his school and stated it was his perfect “fit”. I am a Happenstance theorist- meaning, that sometimes doors have to close so others can open. Call it divine intervention, fate, destiny, Karma, or whatever, but things have a way of working out in life. Focusing on the positives and doing #2 in this list, it will all work out.

4.       The journey is not over.

This week I did something I NEVER thought I could do…. I became Dr. Amanda Sterk. That is the first time writing that phrase, and it means to me all the hours of studying, hard work, persistence, and dedication I had to get there. What it taught me is that life is one step at a time; one foot in front of the other. Your life is not “fixed” at any age, especially not at 17+ years. Granted as we get older, certain responsibilities seem to slow us down (kids, spouses, jobs), but that is only because we let those things hold us back. Every day we wake up with the opportunity to do something different. One of my favorite quotes that has always inspired me is; “Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails” (Mark Twain quote) .

Your journey has just begun.

 

Mental Health For Students: Anxiety

ANXIETY

Nobody said high school or college was easy -- in fact, there will be many moments in which students find themselves feeling anxious, whether it be over meeting new people or preparing for an exam. College is also a time when people are still learning more about themselves and growing at a rapid pace. With so much going on, it’s completely normal to get anxious. I mean, who wouldn’t get anxious over having to juggle many assignments, take rigorous exams, meet new people, and take on a part-time job? Don’t feel bad if you feel anxious, because chances are, many other students are in the same boat.

While a certain degree of anxiety is acceptable, it’s important to know when it’s going overboard. Similar to depression, anxiety can easily escalate into something more harmful. With that said, students who feel that their anxiety is affecting their quality of living should most definitely consult a mental health specialist or counselor to determine the type of anxiety they have and figure out the best solutions to overcome it before it’s too late.

According to Anxiety and Depression Association of America,

 

What types of anxiety are there?

  • Obsessive-compulsive disorder (OCD)
    – Outrageous thoughts, obsessions, or fears that result in repetitive behaviors
  • Generalized anxiety disorder (GAD)
    – Constant anxiety over anything and everything that interferes with day-to-day life
  • Panic disorder
    – Sudden attacks of terror or panic that disturb quality of living
  • Social anxiety disorder (SAD)
    – Everyday interactions cause you to tense up or feel overly self-conscious or embarrassed
  • Posttraumatic stress disorder (PTSD)
    – Occurs when something traumatic in life happens or if you witness something scary (i.e. a horrible car accident)

What are the symptoms of anxiety?

It’s hard to pinpoint specific symptoms for everyone, because everyone has their own way of showing anxiety (and subsequently, suppressing it as well), and dealing with it. However, on a general scale, here are some things to look into if you think you or someone you know may be experiencing anxiety requiring medical help:

  • Being in constant fear
  • Having frequent headaches
  • Exhibiting shortness of breath
  • Trouble concentrating
  • Constantly feeling stressed or irritated
  • Often sweating or feeling dizzy
  • Irregular heartbeat
  • Muscle pain or tension
  • Frequent diarrhea
  • Getting stomach aches a lot

Again, these symptoms are normal to a degree and experienced by people in and outside of school. However, if you feel that it may be interfering with your performance in your classes or interacting with people, then it may be time to seek help. Recognizing the signs is the first step to healing from any anxiety disorder. It’s important to note that occasional feelings of anxiety do not automatically indicate that you have an illness. If these feelings of anxiety persist, however, then it won’t be a bad idea to reach out for some help.

How do I know if I Have an Anxiety Disorder?

Having anxiety during test periods or big social settings is normal for most. If you feel that you might be abnormal for whatever reason, then it’s time to do some research and possibly reach out for help. Regardless of what you do, never blame yourself or others for having anxiety because it is completely faultless. Rather, it is an illness that can be fixed with medical attention. Some questions to ask yourself if you’re trying to find out whether you have an anxiety disorder is:

  • Is it interfering with your perfoormance in school significantly?
  • Is it affecting how you interact with other peers, your friends, and your family?
  • Do you often fear social gatherings
  • Do you find yourself being constantly worried over just about anything and everything on a daily basis?
  • Do you have fears that others find weird or irrational?

If the answer is yes to one or more of these, it may be worthwhile to err on the safe side and seek medical attention. By seeing a mental health professional, you can get personalized guidance on how to heal properly.

Additional Resources: Anxiety

  • Anxiety Resource Center - Get information about anxiety on a more general level. This site has plenty of educational materials, a newsletter, and a blog to help you stay on top of current trends and research with regards to anxiety.
  • Social Anxiety Association - Find useful information about social anxiety, how to deal with it, the different treatment options available to you, and where you can get help.
  • Beyond OCD - If you feel like you might have OCD specifically, this link will provide you with helpful information to find support groups in your area.
  • American Psychological Association - This resource offers a wealth of information related to anxiety disorders and depression, and also has tools to help you find a psychologist specializing in anxiety disorders to assist you.
  • Anxiety and Depression Association of America - Learn how you can prevent, treat, and cure anxiety and depression. This resource gives a great understanding on how we can better understand anxiety and depression disorders.

Do You Know How Current Legislation Will Affect your Child?

I will continue the Redefining College Readiness: Part 3, next week.

As students and parents preparing for college is a stressful and confusing process. There is always concern about the cost of attendance and finding programs that best meet your student’s needs.  According to the Florida College Access Network (www.floridacollegeaccess.org), a nonpartisan organization that strives to expand knowledge of research, data, policies and practices that impact postsecondary access and attainment in Florida, there are several legislative decisions that parents and students should pay close to attention in the coming year that can affect where your student can earn their desired career and how they are going to pay for it.

The article can be found here for more information, but here is a shortened list of current legislation parents and students should be aware of.

1.       Tuition- Tuition has remained relatively steady these last four year. There is discussion and commitment to reform state financial aid and tuition policies.

2.       Bright Futures- The Florida Academic Scholars (FAS), the top tier of the Bright Futures scholarship, is looking atreceiving inceased funding for those who qualify with a 29 ACT/ 1290 SAT and a 3.5 weighted gpa with 100% tuition and fees, and a $300 textbook allowance, comparatively the current level of about $3,000 annuallyor $103 per credit.

3.       Summer Bright Futures- Along with increasing funding for FAS, the legislation is also looking at providing Bright Futures funding for summer sessions as well as fall and spring.

4.       First Generation Matching Grant Programs- A Senate bill is seeking to increase the amount of grant money available for eligible low-income, first-generation students. The current First Generation Grant, that provides additional grant money for qualifying students, is not sufficient for current needs and students are going unfunded.

5.       Block Tuition- Currently, students in the Florida public university system pay per credit basis, yet receive the same financial aid award. To save money, many are taking fewer credits per semester, thus taking longer to graduate. A current bill is asking the public universities to move to a block, or one-price system, whether a student takes 12, 15, or 18 credit hours. The hope is for students to graduate sooner, but opponents fear students may see this as a tuition increase. If this legislation is passed, it will go into affect fall 2018.

6.       Florida State College System- Florida has 28 state colleges or “community colleges”, making it an easy and affordable choice for many college-bound high school students and adults (see my infographic on 10 Reasons to Attend a Florida State College). These schools offer a variety of programs such as College Credit Certificates, Associates of Science or Arts degrees, and Bachelor’s degrees in high need areas such as nursing, education, and computer science. Several state colleges have made Bachelor’s degrees as low as $10,000 for attainment, a challenge from Governor Rick Scott.  However, legislation is currently trying to push all bachelor’s degree programs to the Florida State University System (SUS) and away from the state colleges.  

              a.       This is one legislation bill that we should all be strongly against. We should be extending these opportunities to be able to provide ALL families a reasonably priced, high quality education to meet their post-secondary needs.  This piece of legislation would seriously set back many Florida students as it would limit educational opportunities for many across the state.

7.       2+2 Pathways- Many Florida state colleges and state universities have agreements that allow students to easily transfer from one school to another, providing additional support to these students, easy transfer of credits, and priority application and acceptances. This piece of legislation seeks to require every state college to create these pathways with a state university. 

          a.       While I applaud making it easier for students to transfer to larger universities that have a larger assortment of majors and minors, it is clear that this legislation is designed to placate the issues in #6. There should be greater accessibility efforts across the board at both state colleges and universities. Different school types, such as private vs. public, 2 year versus 4 year, technical/ certification vs. degrees, should be available to meet as many student needs as possible.

As you begin your college process, these are some legislative issues that have a direct impact on your family. For more information, read the original article that provides links to all the legislation. If you feel passionately about one of them, please email your representative. We should work together to provide a variety of college opportunities that is reasonably priced and accessible for all.

Teen Responsibility With Monies

By Nancy Frede

Work with your teen on learning how to budget.

A fun exercise is to give your Teen a budget worksheet with the entry level salary for the careers they are considering.

http://www.balancepro.net/education/calculators.html?CALCULATORID=PC04&TEMPLATE_ID=www.balancepro.net_1

Now, introduce all of the expenses they will need to pay weekly/monthly:  car, gas, rent, insurance, college or car loans, food, clothing and entertainment.

Where can they reduce expenses?

http://www.themint.org/teens/determine-your-budget.html

http://www.themint.org/teens/decoding-your-paycheck.html

http://www.themint.org/teens/be-you-own-boss-challenge.html

Help your teen look at their needs vs. wants

Does your teen need the money for food, shelter, gas?

What do they want?

http://www.teensguidetomoney.com/spending/know-your-needs-vs.-your-wants-/

Visit your bank, open a bank account, talk with the banker about a debit card/credit card.

-What does it mean to the teen; what is the liability long term for the teen? 

Open a checking account, talk about direct deposit, savings accounts and loans.

-What ismoney management and the beginnings of investing?

http://www.bankrate.com/finance/savings/5-tips-for-opening-a-teen-checking-account-1.aspx

What is a FAFSA, what does that mean for college financing?

https://fafsa.ed.gov/

 

 

Nancy Frede is an ESE Educational professional who works with students from Prek - Grade 12. Nancy is active in local libraries, youth programs and schools in southwest Florida and CT working with both teachers and students to be more successful in their daily life. Her fees are geared to those who are financially challenged. Please email Nancy at nfrede@aol.com or call 508/380-3737.

Redefining College Readiness: Part 2, Content Knowledge

One of the single most important predictors of college success is the rigor of courses taken during high school.

Working at a collegiate high school, we often discuss how we can best prepare students to enter into college and the workforce, maybe a better term here could also be called “life ready”. As discussed in Part 1 , the idea of college readiness has been defined often by the grades a student earns and what score they receive on a standardized test. While these measures are standard throughout our educational system, more and more secondary and post-secondary schools are looking at other ways to define college readiness that best meets or showcases student’s needs.

I have spent over a year researching college readiness and what it means for students. My two driving questions have been; When do we know a student is college readyand how to do we, as educators and parents, get them there?

I have been drawn to the research of David Conley, one of the foremost researchers on college readiness. He defines college readiness into four major categories; cognitive strategies, content knowledge, academic behaviors, and contextual skills and knowledge. A fifth area included in the research that is of  importance are non-cognitive student academic attributes such as motivation, performance, self-efficacy, goals, perceived social support, and social involvement . For the rest of these series, I want to talk about each skill set and what it means.

These five skills are integral parts of what college readiness is as a whole. None of these behaviors are mutually exclusive from one another; on the contrary they interact with each other extensively to allow students to meet various academic and social demands. For example, while the student may understand the content knowledge, a lack of time management, study skills, and motivation does not prepare them for the test.

Defining Content Knowledge

Content knowledge needed for college readiness include overarching academic skills in reading and writing, and core academic subjects knowledge and skills in English, mathematics, science, social studies, world languages and the arts. One of the single most important predictors of college success is the rigor of courses taken during high school. In particular, courses like Algebra 1, are major predictors if students will be college ready as early as ninth grade year. A Californian study found that only an estimated six percent of students, who did not complete Algebra I by the end of ninth grade year, completed the necessary courses for college by the end of senior year (Finkelstein & Fong, 2008). 

Colleges have started using this measure of looking at if a student is college prepared, but many families and teachers simply do not know it. Most students and parents think it is the overall or cumulative grade point average (GPA) that is important, that is actually not true. Many universities use something called a Recalculated GPA (I wrote about this here) that uses only core classes a student has taken.

Here is a direct excerpt from the University of South Florida on their admission factors (http://www.usf.edu/admissions/freshman/decisions/asp.aspx):

USF Academic Success Predictors

Our data indicates that applicants meeting certain criteria are more likely to be successful at the University of South Florida, particularly in the freshman year. You are encouraged to use these predictors as a guideline to prepare for college-level work, not just for gaining admission to USF. When we review your application for admission, we will reward you for each academic success predictor below that you demonstrate:

·         AP, IB or AICE coursework (3 or more courses)

·         One or more math courses at the Pre-Calculus, Calculus, or higher math level.

·         Three or more natural science courses (two with lab)

·         Additional foreign language course(s) beyond two sequential years of the same language

·         College level dual enrollment coursework (2 or more courses)

·         A postsecondary GPA of 3.0 or higher in all dual enrollment coursework attempted

These predictors, coupled with your GPA, test scores and other potential admission factors are integral to USF's evaluative process for freshman admissions.

Becoming College Ready

In the end, we want to know how a student can be college ready. One of the first major skills is for a student to have a large breadth and depth of content knowledge, with particular interests in core content knowledge. Areas like math, social studies, sciences, foreign languages, and English should be a focus while in high school in order to be college ready. Students should consider taking on additional coursework in this area, and as noted above by University of South Florida, some more rigorous levels in order to stretch a student’s thinking and skill set. Students are often scared by receiving a lower grade in a more rigorous course, but taking these risks of harder, more detailed work is beneficial and encouraged from a post-secondary standpoint. Students should be asked to dig deeper into their content work by doing deeper analysis of problems and of breaking apart text to understand, deduce, and create something new. 

Mental Health: Depression

Overview

Article written by www.collegestats.org in conjunction with Safety, Health & Consumer Council, Becky Fournier

Mental health issues are becoming more prevalent in the college setting, which is why it is important for students and concerned family members to be familiar with it.

This guide is designed to help you identify the signs and symptoms of common mental health issues for college students. If left untreated, these issues can surely escalate and become debilitating for students. With that said, this guide will guide you on where and when to seek help as well. If you feel that you might be battling some mental issues or know someone that might be, then it is important to take action now rather than later.

To give you a quick idea on the statistics of mental health issues that students face during their college years, the National Alliance on Mental Illness demonstrates that:

 

Mental health issues can take many forms. The popular ones include depression, anxiety, suicide, eating disorders, and addiction. While it may be difficult to come to terms with any illness, it’s important to be aware and be familiar with the resources available whenever they are needed.

Dig Deeper: Types of Mental Health Issues

DEPRESSION

What is depression?

Students will likely experience some sort of mild depression at the very least some time during their college years, which can be normal. However, it’s crucial to know when you or someone might be going overboard and need medical help. Basically, depression is a type of brain disorder that is likely caused by a combination of genetics, environmental, biological, and psychological factors. More students than ever have been going in to see the doctors to get treated for depression today.

 

Why is depression dangerous and something to take seriously?

  • While it is a common illness that often makes you feel helpless and despondent, it can really interfere with your life and make it difficult to work, rest, and eat. When it starts to affect your way of living, then it's time to consider taking action to remediating the illness.
  • If left untreated, it can lead to other more severe symptoms and/or suicide.

What are the common symptoms of depression?

Everyone is different, so the symptoms may vary from person to person. How someone deals with depression will also differ greatly. If you’re wondering whether you or someone you know is suffering from depression, please consider the following symptoms on a general scale:

  • Feelings of sadness or helplessness
  • Fatigue, loss of motivation
  • Sleeplesness
  • Trouble concentrating
  • Change in appetite/weight
  • Loss of intrest in social activities
  • Slowed thinking or speech
  • Thoughts of dying

Of course, we all have our good and bad days, and it’s completely normal to feel one or some of these emotions every now and then. For example, if you’re new to college and just moved away from home, you might feel an increased level of sadness, or might also have a hard time concentrating because you’re thinking about your family. It can be pretty stressful being away from home and having to adjust to a new lifestyle. Keeping these emotions in check and communicating frequently with those you trust about your feelings is the right way to adjust and be healthy. People can always see things more clearly when they aren’t dealing with it directly themselves, so you may be able to get valuable advice from a trustworthy family member or friend.

However, if you feel that you might be feeling one or more of these on a regular basis, then you may want to check into your school’s mental health center and get evaluated. A health care professional will be able to assess and better help you determine what medications you need to take to improve, if any at all, or give more specific advice catered to your symptoms. Many people fail to get checked out because they are in denial or feel embarrassed to do so, but it’s always better to be safe than sorry. In this case, it’s also better to get treated while the symptoms are fresh, rather than wait until it’s too late. Everyone has their own insecurities, and this shouldn’t be one of them.

How Do I Know If I’m Depressed?

Again, symptoms are going to vary greatly from person to person, but here are some questions to consider asking yourself:

Does your family have a history of depression?

Depression can be genetic, so if you do have history and are feeling some of the symptoms mentioned above on a severe level, then it may be worthwhile to check into a doctor’s office to get evaluated.

Do you often experience extreme sadness or hopelessness?

Despondence every now and then is completely normal, but if you find that these feelings are overbearing and potentially affecting your day-to-day life, it’s time to seek help.

Have you been resorting to alcohol and drugs to alleviate any negative feelings?

Unfortunately, alcohol and drugs are both not great escapes to relieving any pain or discomfort in feelings. They may be a temporary solution, but that’s about it. They may be a temporary solution, but that’s about it. Spare yourself possible lung cancer and liver damage by getting the proper medications that you need to fight depression as early as possible.

Do you often think about commiting suicide?

Similar to alcohol and drugs, suicide is never the answer. Even though it may seem like people are busy living their lives, you’d be surprised at how people will stop to talk if they see you open up and needing help. So, don’t ever hesitate to reach out to someone trustworthy to share your feelings with. That person can help guide you to the right people to get help before it’s too late. Life is not easy feat for anyone, and if you don’t feel comfortable opening up to a friend or family member, there are always counselors on campus that you can turn to confidentially.

Additional Resources: Depression

  • Anxiety and Depression Association of America - Learn more about anxiety and depression, how it affects people, and the measures to take before the condition(s) get worse. Get additional links that are designed for those looking for help and get a beter understanding of depressive mental illness.
  • ULifeline - This is an online resource designed for college students to get information on tips for helping friends in crisis and suggestions for developing and sustaining good wellness habits.
  • National Institute of Mental Health - Learn more in depth about the symptoms of depression and resources for getting help.
  • American College Health Association - Check out the numerous resources available at the ACHA, such as helplines, brochures on depression, and external links for getting help.
  • The Jed Foundation - This foundation supports mental health awareness nationally and connects students with health care providers.

Yes! You can be more Organized!

YES, YOU CAN BE MORE ORGANIZED WITH YOUR HOMEWORK

HERE’S HOW…

1.       Have a planner to write down your assignments, projects, tests, quizzes.

2.       Consider color coding each so it helps you to prioritize each

OR

Use your cell phone/iphone  apps

1.       Use your CALENDAR to keep track of important dates,

2.       Use your NOTES or MESSAGEs to remind yourself of next steps for each subject

If your teacher says ok

3.       USE VOICE RECORDER FOR CLASS TO REMEMBER IMPORTANT INFORMATION

4.       TAKE PICS WITH YOUR CELL CAMERA OF IMPORTANT THINGS ON YOUR PHONE

5.       USE YOUR PHONE CALCULATOR

6.       USE YOUR ALARM TO HELP YOU REMEMBER TO BE ON TIME FOR CLASS, TO STUDY, OR TO TIME YOURSELF IN GIVING A PRESENTATION.

Other apps to consider:

 Evernote.com

Dictation for iOS

Got an iPhone 4S or 5 or an iPad 3 in your backpack? Dictation, a feature that allows you to speak instead of typing, is built right in. Siri lets you use your voice to send messages, schedule meetings, place phone calls*, and more. Ask Siri to do things just by talking the way you talk. Siri understands what you say, knows what you mean, and even talks back.

Dragon Dictation                                                                                                                                                             Easy-to-use voice recognition application powered by Dragon® NaturallySpeaking® that allows you to easily speak and instantly see your text or email messages. In fact, it’s up to five (5) times faster than typing on the keyboard.

Firefox with add-ons                                                                                
https://addons.mozilla.org/en-US/firefox/collections/ira-socol/mits2009/

If you use the web browser Firefox (a free download) you’ll want to check out this set of add-ons that offer features like text-to-speech, dictionaries and more to make your internet browsing easier.

GMAIL & Google Calendar

A free email account that comes with a text-to-speech reader, spell check, built-in organization systems  including Google Calendar, which allows you to keep track of multiple responsibilities and plan a schedule. Google Desktop makes searching your computer as easy as searching the web with Google. It's a desktop search application that provides full text search over your email, files, music, photos, chats, Gmail, web pages that you've viewed, and more. By making your computer searchable, Desktop puts your information easily within your reach and frees you from having to manually organize your files, emails and bookmarks.

 https://mail.google.com/intl/en/mail/help/about.html

HelpRead

http://www.helpread.net

HelpRead automatically reads aloud text from the computer’s clipboard.

BrowseAloud

http://www.browsealoud.com

This application highlights and reads text aloud on the web. Created by textHELP.

 iPing

http://www.iping.com/ipingv2

This is a free service that allows you to have 30 reminder calls each month. You can set the service up to call to remind you about medication, appointments, and other important activities of daily living.

 Sunbird

http://www.mozilla.org/projects/calendar/sunbird

This program is an easy to use calendar to keep track of your schedule, by the creators of Firefox.

Microsoft Built-In Accessibility

Ease of Access Center

Windows 7, Vista, and XP include built-in accessibility settings and programs that make it easier to see, hear, and use the computer. Accessibility features in Windows include: speech recognition and text-to-speech; magnifier; on-screen keyboard; keyboard shortcuts; sticky and filter keys; and visual notifications.

Nancy Frede is an ESE Educational professional who works with students from Prek - Grade 12 to learn how to succeed in the classroom making better choices for their future college and careers. Nancy is active in local libraries, youth programs and schools in southwest Florida and CT working with both teachers and students to be more successful in their daily life. Her fees are geared to those who are financially challenged. Please email Nancy at nfrede@aol.com or call 508/380-3737.

College Myths: Perceived Barriers to Higher Education

College Myths: Perceived Barriers to Higher Education

College myths often create perceived barriers to why students do not matriculate to a college or university. What is not being discussed is the face of higher education is changing; in that it is more accessible than ever before to meet the needs of a wide variety of learners.

Strength in Partnership: UnMaze.Me & FutureMakers

Strength in Partnership: UnMaze.Me & FutureMakers

As an educator, counselor, and administrator who had spent almost 15 years in education, I could only imagine the confusion families must feel as they tried to navigate the same system without the knowledge or background that I have. I believe often times this maze that has been created leads students to not pursue their educational aspirations as there are real and perceived barriers in place.

Online Scholarships- A resource Guide

  • Here at UnMaze.Me, I have been focusing on various types of scholarships and financial aid information that would be most beneficial to families who are seeking money to pay for college. Here are some of my articles and posts in one easy list, as well as some top scholarship sites

 

UnMaze.Me Resources

College Terminology: Scholarships & Financial Aid

The 5 Types of Scholarships

Finding Money in Micro-Scholarships: Raise.Me

Free Money: Pell Grants

Top Eleven FAFSA Mistakes

The Value of a College Planning Professional

Collegiate Sports Myths

An Overlooked College Funding Source

Financial Aid & Loans: Considerations for Parents & Students, Part 1

Financial Aid & Loans: Considerations for Parents & Students, Part 2

Additional Resources

Scholly app

afsa.ed.gov – main site for applying for federal financial aid

pin.ed.gov - for requesting a PIN for FAFSA online.

FAFSA Forecaster - provide estimates for your 'expected family contribution' or EFC

College Board.com: profile online for EFC estimates.

National Association of Student Financial Aid Administrators.

nelliemae.com - online calculator to interpret financial aid packages

collegenet.com/mach25 - search for scholarships

fastaid.com - free scholarship search.

studentaid.ed.gov – federal financial aid planning website

profileonline.collegeboard.com – CSS Profile

floridastudentfinancialaid.org/SSFAD/bf  (Bright Futures)

fastweb.com – searchable scholarship database

scholarships.com

finaid.org

scholarshipexperts.com

Raise.me

Bright Futures- Florida Residents

SW Florida Community Foundation

For more help in the scholarship search, review my course Scholarships Step-by-Step, which will guide you through the entire process of searching and applying for all types of scholarships.

You to Career to College in 5 Minutes

Do you have 5 minutes to find your perfect career and college to get you there? A new, free app called C’reer was recently released in order for students across the country to begin to answer the age old question, “What do I want to be when I grow up?”. While your five year old self wanted to be a princess or superhero, the older, more mature teenager in you realizes that is not very realistic.

How does one decide who they want to be? For every adult you ask, you will receive a different answer. We all have ended up where we are today because of a variety of experiences throughout our lives that have shaped our perspectives and attitudes towards our careers. However, if you get to the root of why people are in a specific career and enjoy it, you will find that each career matches what their personalities are. For example, there are people who enjoy speaking to crowds,  working outdoors, teaching children, helping others, building things, managing and leading projects, being creative,  solving complex problems, and so forth. These likes and dislikes come from your personality, the thing that makes you uniquely you.

The C’reer app is a free downloadable app that walks you through an easy 5 minute short questionnaire to find your key personality attributes. Based on an immense amount of data and research, the app then matches you with potential careers your personality would be good at. Then, the app seamlessly connects you with universities and colleges that can help you achieve your dream career.  Not only that, but one click of the chat button starts a conversation with that school’s admissions team. It’s that easy!

So the next time someone asks you, “What do you want to be when you grow up?”, proudly smile and let them know you thoroughly researched it and have it all figured out using the C'reer app.

*No surprise- my results were Social, Enterprising & Investigative. My career choices were education, school counselor, director, and tour guide!

The website is www.creer.us, that contains a blog and additional app information.

Free Money: Pell Grants

In the state of Florida alone, over $100 MILLION is left behind every year in FREE college money! According to a recent survey by University of Florida (article here), Florida families leave behind money to help them pay for college simply by not filling out a simple form. Having access to the over $150 billion dollars worth of federal grants, loans, and work study opportunities simply comes from filling out FAFSA, or Free Application of Federal Student Aid

According to studentaid.ed.gov, here are some key answers to many parents questions...

What are Pell Grants?

Federal Pell Grants usually are awarded to undergraduate students who have not earned a bachelor's or a professional degree. A Federal Pell Grant, unlike a loan, does not have to be repaid, except under certain circumstances (see that below).

How much should a family expect to receive?

There is no risk in applying for FAFSA

This a tougher question, and depends on each university or college the student is applying to as well as how much parents can contribute to the overall costs of college, called the Expected Family Contribution or EFC (figure out your potential EFC here).  Currently for the 2016-2017 year award year (July 1, 2016, to June 30, 2017), the maximum award is $5,815. The amount you get, though, will depend on...

  • your financial need,
  • your cost of attendance,
  • your status as a full-time or part-time student, and
  • our plans to attend school for a full academic year or less. 

Why might I have to repay the grants?

Here are some examples of why you might have to repay all or part of a federal grant:

  • You withdrew early from the program for which the grant was given to you.
  • Your enrollment status changed in a way that reduced your eligibility for your grant (for instance, if you switch from full-time enrollment to part-time, your grant amount will be reduced).
  • You received outside scholarships or grants that reduced your need for federal student aid

Why should you not apply for Pell Grants or FAFSA?

There is no risk in applying for FAFSA and your merit based scholarships are not affected if you do or don't qualify for FAFSA. Also, MANY local, state, and national scholarships can only be obtained if you have filled out the FAFSA.  Many colleges and universities look at your admissions and institutional scholarships way before they consider your financial aid status, and most of the time it is a completely separate process. That said, there are some theorists in the "highly selective admission world" that states by listing those preferences, say Yale over Harvardthrough how you rank in the FAFSA, admissions can figure out which school is your top choice (see this article for more on this theory).

If you are like the 90% of us who apply to good state public and private colleges and universities, all you are missing out on is a piece of the magical $100 million pot not being used!

 

Course: Scholarships Step-by-Step

Your step-by-step guide through the scholarship process from a counselor who has found over $37 million dollars for her students. This course begins explaining all the types of different scholarships available to high school students, and helps parents and students develop a plan to maximize their scholarship money.